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Home > Recipes > Pasta with roast vegetables and pecans漏
Vegetable pasta topped with parmesan and pecans

Pasta with roast vegetables and pecans漏

Steer away from unhealthy comfort food and enjoy this delicious mix of roast vegetables, pecan nuts and pasta with a hint of garlic and basil. A fantastic way to boost your vegetable intake!

Details

Serves: Serves 8

Number of ingredients: 12 Ingredients

To prep: 10 Minutes Prep

To cook: 30 Minutes Cook

Difficulty: Medium

Nutrition per serving

  • Energy : 1340kJ

  • Protein: 8g

  • Fat (total) : 12g

  • - Saturated Fat: 1g

  • Carbohydrate (total): 41g

  • Fibre: 6g

  • Sodium: 100mg

Ingredients

2 red onions, cut into eighths

1 punnet cherry tomatoes

4 baby eggplant, sliced lengthways

10 Dutch carrots, peeled

4 cloves garlic, skin on

1 tablespoon olive oil

100g pecan nuts, chopped

400g fettuccine

2 tablespoons olive oil, extra

2 tablespoons lemon juice

1/4 teaspoon salt

1 cup fresh basil leaves, torn

Method

  1. Place onions, tomatoes, eggplant, carrots and garlic in a large mixing bowl.
  2. Add oil and mix, lightly coating the vegetables with oil.
  3. Spread the vegetables on tray, and bake in a moderate oven, 180C, for 20 minutes.
  4. While the vegetables are roasting, spread pecan nuts on a tray and bake for 8-10 minutes.
  5. Prepare fettuccine according to packet instructions.
  6. In a small bowl, combine olive oil, lemon juice and salt. Remove vegetables from the oven and squeeze the garlic out of its skin into the oil mixture. Mash with a fork.
  7. Add roasted vegetables and olive oil mixture to cooked pasta.
  8. Serve sprinkled with roasted pecan nuts and basil.